Low Back Pain Recovery

Low back pain is frustrating to manage. Let's talk about when you should seek help and when you can take care of it yourself.

The epidemic of low back pain has taken hold in our country. A lifetime prevalence of non-specific low back pain has reached 60-70% in industrialized countries.

In other words, 3 out of every 5 people will suffer from a degree of back pain in their lifetime, ranging from mild discomfort to serious, debilitating, issues.