Blog
“The more you read, the more you’ll know. The more you know, the more places you’ll go.”
— Dr. Seuss
Learn more about varying health & wellness techniques as well as the WHY behind many of the recommendations that I make as a chiropractor.
Straighten Up and Fly Right: Embracing the Quirks of National Correct Posture Month!
Guess what time it is? It's National Correct Posture Month, and boy, are we excited to celebrate the unsung hero of body alignment! So, grab your lumbar support pillows and let's dive into the wonderfully wacky world of standing up straight!
A Brief History Lesson (Without the Sleep-Inducing Lecture)
Picture this: it's 1959, and a group of chiropractors and posture enthusiasts gather around a wobbly table to discuss the dire state of America's backs. Cue the dramatic music as they declare May as National Correct Posture Month! Since then, it's been a month-long extravaganza of spine-tingling awareness campaigns and chair-sitting confessions.
Precision and Comfort: The Benefits of Chiropractic Adjustments with an Activator
Benefits of Using the Activator Technique for Chiropractic Care
Revitalize Your Body with Legs Up the Wall: A Chiropractor's Guide to Its Benefits
Benefits of Legs Up the Wall
IMPACT - The Easy Acronym to Remember the Benefits of Chiropractic Care
IMPACT - the easy acronym to remember all of the benefits of chiropractic care. Immune support, mobility, posture, athleticism, concentration/mental clarity, and ease of tension throughout the body
Chiropractic As an Adjunct for a Self Care Practice
Chiropractic Care is a perfect adjunct to self-care in addition to proper nutrition, daily movement, and quality sleep!
